Meet Steven
Steven Mifsud is a 47-year-old business owner from Nantwich who came to Globe Works Personal Training unfit, overweight and feeling overwhelmed by the demands of a chaotic home and work life.
The Challenge
Before working with us, Steven was juggling a hectic schedule that left little time for self-care.
He had previously tried personal training elsewhere, but the sessions felt boring and uninspiring — and the results were barely noticeable.
Frustrated and running on empty, he knew something had to change. His stress levels were high, and both his physical and mental wellbeing were suffering.
Why He Nearly Didn’t Start
Like many of our clients, Steven was sceptical.
He wasn’t sure if the investment in personal training would be worth it — after all, it’s not the cheapest option out there. But deep down, he knew he needed something different, something more personal.
The Turning Point
Once he committed, Steven quickly realised what a game-changing decision it was.
With the right guidance and accountability, he began to take control of his health — not just physically, but mentally too.
Managing stress and gaining clarity became daily wins, and that momentum carried through every part of his life.
The Results
In just a short time, Steven achieved:
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Physical improvements
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Greater ability to manage stress
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Renewed mental clarity and focus
Here’s what he had to say:
“What an incredible decision it’s been — and one that will absolutely continue. The mental health benefits alone have been priceless. Globe Works Personal Training have been nothing short of awesome.”
What This Means for You
If you’ve been where Steven was — constantly giving to others and running on empty — you’re not alone.
We help busy professionals like you feel stronger, clearer, and more in control — without the pressure or the fluff.
Ready for Your Own Transformation?
If you’re ready to feel better, move better, and live better — let’s chat.