Meet Carol
Carol is a 70-year-old retiree from Nantwich who came to Globe Works Personal Training having never set foot in a gym before.
At 75, she decided it was time to try something completely new and she’s proving every week that it’s never too late to start.
The Challenge
Before working with us, Carol had no gym experience at all.
The idea of joining a gym and lifting weights at her age felt daunting, especially with all the mixed messages about fitness for seniors.
She wondered where to begin and whether it was already too late to make a real difference.
Why She Nearly Didn’t Start
Like many of our clients, Carol was sceptical.
She wasn’t sure if she’d be able to handle gym sessions, how it would feel walking into that environment for the first time, or if she’d even enjoy it.
The Turning Point
Once she started with us, Carol quickly realised how accessible and welcoming the process could be.
With personal, well-structured sessions and a supportive atmosphere, she found herself growing stronger physically and mentally every week.
The Results
In just a short time, Carol has achieved:
Increased strength and physical confidence. Greater energy for daily tasks and chores. A sense of pride and progress after each session
Here’s what she had to say:
“Join a gym? Lift weights? Get fit? At my age? Seriously?
Fortunately Danny at Globe Works is not only a very experienced trainer, he also has a gift for putting people at their ease.
I feel stronger, more physically able to cope with day-to-day chores, and really look forward to my regular sessions.”
What This Means for You
If you’ve been where Carol was wondering if it’s too late, unsure where to start you’re not alone.
We help real people at every stage of life feel better, move better, and get stronger, with no pressure and no fluff.
Ready for Your Own Transformation?
If you’re ready to feel stronger, more confident, and part of a supportive fitness community — let’s chat.